Worry… “you can’t shovel snow that has yet to fall”. ~Rosemerry Wahtola Trommer I am a champion worrier. I am married to a champion...

I have long been uncomfortable with the word, if not the notion of a God. Yet, I have also always been pulled towards that word and that...

As the USA celebrates Freedom this week, I find myself thinking about a much smaller kind of freedom. Individual freedom. In the yoga...

Like most of you, I struggle with coming to terms with my own imperfect self. We all know that we are imperfect in general, but somehow...

I emerged from the subway tunnel at dusk one evening to find a homeless man ripping apart a down filled jacket. He stood on the...